If you like hearty meals and want to keep your weight in check Bayara green lentils will be at the top of your shopping list.  You can mix them with a large variety of seasonings and foods and always get a bundle of flavor. They keep their shape after cooking which makes them an ideal side dish. Their mild peppery flavor will infuse your soups curries and salads. If you are in for something different see how French and Italian cook them you just might find yourself in awe.